Recipe Home > Simple Vegetables




Simple Vegetables



Butternut & creamy mushrooms

0
Creamy thyme mushrooms and sweet, roasted butternut - a delicious and comforting...
Serves 2

Butternut Soup

0
Smooth, creamy and easy to make butternut soup.


Greek-style roasted cauliflower...

0
Warm and comforting, we love this dish of roast cauliflower and sweet potatoes, with...
Serves 4

Kale, broccoli & chickpea stir-fry

0
This quick & simple stir-fry is full of healthy greens, and is a great way to...
Serves 4

Pomegranate & Cucumber Salad

0
We LOVE pomegranates, and this salad is a beautiful way to showcase them! Healthy...
Serves 2

Quick and Easy Potato and Leek Soup

0
So quick and so easy, but of so yummy.


Quick and Easy Vegetable Stir Fry

0
This quick and easy recipe will have you eating in just over 30 min.
Serves 4

Raw Broccoli Salad

0
Surprisingly tasty and incredibly easy to make. 
Serves 2

Red onions with thyme

0
Sweet, sticky red onions with thyme. A comforting side dish, or a tasty breakfast...
Serves 2

Roasted aubergines with creamy hummus

0
These gorgeous midlle eastern inspired aubergines will convince any nay-sayers, they...
Serves 4

Roasted Garlic Brinjals

0
An easy way to use those delicious brinjals!
Serves 4

Roasted pumpkin

1
Pumpkins are a great source of Vitamin A & Vitamin C! Here's a simple and...
Serves 4

Roasted tomato salad

0
A warm salad of roasted tomatoes and fresh salad greens.
Serves 4

Simple salad

0
A simple side salad, using fresh, seasonal veggies. Make it your own - add olives,...
Serves 4

Stir fried asian greens

0
A quick and simple stir-fry, using up those gorgeous asian greens! The perfect side...
Serves 4













Follow us!



We Love Local

Are you a local artisan or farmer? Get in Touch!





The Munching Mongoose

Office Hours:
Mon-Thurs 9-5
Fri 9-4

+27 (0) 79 910 0682
[email protected]



How We Work



Loading