Recipe Home > Smoothies




Smoothies


Apple Lemon Cucumber and Ginger Smoothie
Apple Lemon Cucumber and Ginger Smoothie

0
Healthy, nutritious and absolutely delicious. Original recipe here. 

Banana & Honey Smoothie Recipe
Banana & Honey Smoothie Recipe

0
Kickstart your day. Original recipe here.
Serves 2
Banana Blueberry Smoothie
Banana Blueberry Smoothie

0
Perfect sweet treat for the summer and the kids will love it.

Banana Milkshake
Banana Milkshake

0
Make your kids go bananas for this yummy sip snack. Original recipe here. 

Blueberry-Peach Tequilla Popsicles
Blueberry-Peach Tequilla Popsicles

0
Refreshing summer fun for adults. Original recipe here.

Cucumber Juice
Cucumber Juice

0
5 min prep juice to go. Original recipe here.
Serves 3
Granadilla & Banana Smoothie
Granadilla & Banana Smoothie

0
Get yourself going in the morning, with this tasty, tropical, summer smoothie!
Serves 1
Immune Boosting Orange, Carrot and Beetroot Juice
Immune Boosting Orange, Carrot...

0
You only need three ingredients for this super quick and easy immune boosting drink.

Kale & Kiwi Smoothie
Kale & Kiwi Smoothie

0
Kale, kiwi and avocados - blended together for a creamy, yummy smoothie! 
Serves 1
Komucha Ice Tea Cocktails
Komucha Ice Tea Cocktails

0
Quick, easy fun and refreshing way to cool you down this summer.

Red Beet Power Smoothie
Red Beet Power Smoothie

0
A quick and easy sip snack, filled with vitamins. Original recipe here.

Red Velvet Protein Smoothie
Red Velvet Protein Smoothie

0
An absolutely delicious protein boost to kick off your day.  The ideal sip-snack...
Serves 2
Refreshing Celery & Cucumber Juice
Refreshing Celery & Cucumber Juice

0
Refreshing breakfast juice. Original recipe here. 
Serves 2
Tropical smoothie
Tropical smoothie

0
Summer in a glass - made with pineapple, banana, berries and good-for-you greens!...
Serves 1
Watermelon Lemonade
Watermelon Lemonade

0
Weekend cooler for a warm weekend. Original recipe here. 
Serves 3













Get to know us



We Love Local

Are you a local artisan or farmer? Get in Touch!





The Munching Mongoose

Office Hours:
Mon-Thurs 9-5
Fri 9-4

+27 (0) 79 910 0682
[email protected]



Browse Food Boxes



Loading