Kale, kiwi and avocados - blended together for a creamy, yummy smoothie!
- 2-4 kale leaves*, stalks removed, roughly chopped
- 2 kiwis, peeled, chopped
- 1/2 small avocado, peeled and roughly chopped
- a handful of frozen fruit (berries or banana), or ice
- a handful of nuts or seeds, or a tbsp nut butter of your choice
- 1 cup milk, nut milk or water
- honey (if you need a little more sweetness!)
*If you're not used to the flavour of kale, then add a little less. If, like us, you think kale is marvellous, add a little more!
1. Add all ingredients to your blender or nutribullet, and blitz until smooth. You can add more liquid if needed.
2. Enjoy immediately!