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Kale & Kiwi Smoothie


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Kale & Kiwi Smoothie

Kale, kiwi and avocados - blended together for a creamy, yummy smoothie! 


- 2-4 kale leaves*, stalks removed, roughly chopped

- 2 kiwis, peeled, chopped

- 1/2 small avocado, peeled and roughly chopped

- a handful of frozen fruit (berries or banana), or ice

- a handful of nuts or seeds, or a tbsp nut butter of your choice

- 1 cup milk, nut milk or water

- honey (if you need a little more sweetness!)


*If you're not used to the flavour of kale, then add a little less. If, like us, you think kale is marvellous, add a little more!


1. Add all ingredients to your blender or nutribullet, and blitz until smooth. You can add more liquid if needed. 

2. Enjoy immediately!


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