The Munching Mongoose Recipe

This recipe does contain a quite a few steps, but isn't really that hard to follow....

10 Step Meat-Free Meal for 2

Cooks in just 1 hr. Original recipe here.

Texture and flavor abound in this fresh salad. Original recipe here.

A creamy, meat free dinner packed with flavour. Original recipe here.

This recipe may have a lot of steps, but it is really easy to follow and you won't...

Healthy and Perfect for Meatless Monday! 

Perfect with soup on chilly evenings. Original recipe here. 

Nice one to use all the nice leftover cheeses in your fridge.

A hug in a bowl :)

It's okay to be shellfish from time to time.

Indulgent little balls chocolate goodness.

Traditional and authentic flavours.

Comfort food in a bowl.

Try it with one of our 3 delicious yoghurt options

Oats so easy and oh so tasty!

Little bites of delicious heaven.

A bright and feel good summer salad. Original recipe here. 

Super-light and fluffy delicious chocolate cake :) 

1This recipe is salad as rock

High tea is served!

Perfect weekend breakfast :)

Deliciousness in a bite :)

They're nutty, sweet, crunchy and a perfect dunk for a nice hot cup of tea! 

Boost your mornings!

Here's a simple healthy one to kick off 2022

This 4-ingredient no-bake chocolate slice is full of all sorts of chocolate goodness....

Cherry Gin Fizz, nice and festive! 

It's a chocolate love eclair!

They will drive you coconuts!

Light, fresh and delicious

There is nothing quite like a good old-fashioned Swiss Roll, the sponginess of it,...

Quick and fun to make with the kiddos and super delicious too 

It's sweet, salty, garlicky and delicious and can be made in less than 20 minutes!

Really delicious, light and lemony with just the right amount of creamy sauce!

I love panna cotta, I love the texture, the consistency and the way a spoon effortlessly...

Is amazing as a breakfast or a dessert :) Fancy right?

 These guys are nutty and sweet, snappy on the outside with a slightly chewy...

Perfect as braai side. Original recipe here.

Comfort food in one bowl. Original recipe here.

Light, quick and delicious. Original recipe here.

Summer time delight.

 A taste of India. Original recipe here.

One bite flavour pop. Original recipe here.

Paint the dinner plate red. Original recipe here. 

 It feels like Summer is coming, in what better way to celebrate it than with...

Rich and full of flavour. Original recipe here.

Perfect lunch box filler treat. Original recipe here. 

Are you keen on a creamy and beyond delicious 5 ingredients no-bake cheesecake?

Ready in just 15 min. Original recipe here. 

Shout out to the Fun-Ghi's. Original recipe here.

A light, flavour-filled soup for a dinner starter or as a midday boost. Original...

Irresistibly moreish and easy to make. Original recipe here. 

Full of texture and flavour. Original recipe here. 

Time for high tea ladies. Original recipe here.

Juicy, cheesy and easy to make. Original recipe here.

Yummy to dine in no time. Original recipe here.

Lunch time quick fix packed with flavour. Original recipe here.

Ready in just a few minutes and an absolute family winner. Original recipe here.

Warm up those winter nights. Original recipe here.

40 minutes and you're eating! So quick! So easy! So yummy!

A true taste of Italy. Original recipe here. 

Quick-fire dinner for 2. Original recipe here.

No meat? No problem. Original recipe here.

A delicious, colourful addition for any meal time. 

Ready in just 15 min. Original recipe here.

Tastes just like summer. Original recipe here.

Mexican night! Original recipe here. 

Perfect for a tea-time snack. Original recipe here. 

Enjoy it hot or cold. Original recipe here.

Warm and cuddly soup for the winter. Original recipe here.

Healthy, textured salad that is great as a side or on its own. Original recipe here.

Quick, effortless afternoon snack. Original recipe here.

Perfect way to end off a meal. Original recipe here.

Smokey, cheesey bites of juicy chicken to go with your favourite veg dish. Original...

Weekend cooler for a warm weekend. Original recipe here. 

5 min prep juice to go. Original recipe here.

Vegan and gluten-free treat that will keep you coming back for more. Original recipe...

Goes perfectly with your favourite winter soup. Original recipe here.

Wholesome goodness the whole family will enjoy. Original recipe here. 

Dinner for 2 in under 30 min. Original recipe here. 

One pan breakfast to share. Original recipe here. 

Quick-fire lunch or snack. Original recipe here. 

Guilt-free treat for afternoon tea. Original recipe here. 

Kickstart your day. Original recipe here.

Crunchy and delicious, perfect as a meal or as a side. Original recipe here.

Simple, creamy, delicious and hit every time. Original recipe here.

Family favourite and a winner every time. Original recipe here.

Winter warmer in just a few minutes. Original recipe here. 

Tummy cuddling comfort food. Original recipe here. 

A delicious light treat to end off a homey meal. Original recipe here.

Winner chicken dinner. Original recipe here.

Easy peasy pasta. Original recipe here.

A light citrus cake, perfect for tea time. Original recipe here.

Quick and easy pickle. Original recipe here. 

Perfect appitizer or tv time snack. Original recipe here.

High fibre soup loaded with flavour. Original recipe here. 

A good old South African favourite with twist.  Original recipe here.

Refreshing breakfast juice. Original recipe here. 

Perfect side for a protein dinner. Original recipe here.

Winter warmer packed with flavour.   Original recipe here. 

Healthy, packed with energy and full of flavour. Original recipe here. 

Rich and creamy, easy to do mushroom side. Original recipe here. 

Healthy, packed with energy and full of flavour. Original recipe here. 

A hearty salad great for lunch or supper. Original recipe here.

Warm up the winter nights with this hearty meal. Original recipe here.

Spoil yourself and your dinner party. Original recipe here.

A robust soup to fight off the winter chills. Original recipe here.

Perfect for lunch or dinner. Original recipe here. 

A warm comforting bowl of wholesome goodness awaits. Original recipe here. 

Quick bite for two, but can be doubled to feed the whole family. Original recipe...

A one step recipe with incredible flavour. Original recipe here. 

Creamy, cheesy and delicious dish to be accompanied with your favourite protein. Original...

Perfect additive to an evening braai. Original recipe here. 

Gourmet breakfast for two. Original recipe here.

Friday evening healthy snack. Original recipe here. 

No meat, no problem!   Original recipe here.

One dish supper is served. Original recipe here.

A treat worthy of the Masterchef kitchen. Original recipe here. 

The next best thing since sliced and true crowd pleaser. Original recipe here.

Meaty, crunchy and packed with flavour and texture. Original recipe here.

Sweet, delicious indulgence made at home. Original recipe here.

Delicious and aromatic brinjals in just a few minutes. Original recipe here.

Delicious, nutritious and a sure winner for every dinner.

Warm, creamy and delicious comfort food in a bowl. Original recipe here.

Perfect for a large breakfast or brunch. Original recipe here.

Dinner for 2 is served. Simple and delicious pasta dish. Original recipe here. 

The perfect recipe for hot weather that can be made hours before consumption and...

What a winner chicken dinner!   For the original recipe, please visit:  https://www.food.com/recipe/provolone-chicken-113006

Crispy delicious and ready in no time. Original recipe here.

Some guilt-free sweet indulgence. Original recipe here.

Delicious textured salad perfect for a hot day. Original recipe here. 

Mexican fiesta night made easy. Original recipe here. 

Load up with this super easy recipe. Original recipe here. 

Perfect for tea-time or dessert.  Light and fluffy bites off goodness. Original...

Little delicious bites, perfect for dinner parties. Original recipe here.

A delicious jar of absolute yumminess. Original recipe here.

Get some eastern flavour on your table tonight. Original recipe here.

Perfect for Sunday dessert or for a dinner party. Original recipe here.

A traditional flavour with a modern twist. Original recipe here.

Simple comfort food made delicious. Original recipe here.

Get a warm cuddly feeling with every sip. Original recipe here. 

Crunchy on the outside and beautifully moist on the inside. Original recipe here. 

Who doesn't love a light fluffy and absolutely delicious cake? Original recipe here. 

The product of this recipe is just too delicious for words. It is definitely well...

A healthy dessert that will leave begging for more. Original recipe here.

If you looking for something, light fresh and tasty then look no more. Original...

Get your daily energy boost in just one bowl. Original recipe here.

Light and fluffy bites of deliciousness. Original recipe here.

Perfect appetizer or dinner party treat. Original recipe here. 

Perfectly poached every time. Original recipe here.

Light and delicious homemade pancakes. Original recipe here. 

A cheesy, savoury treat in a few minutes. Original recipe here.

Guilt-free deliciousness made at home. Original recipe here.

Simple delicious and perfect to share as a light snack. Original recipe here. 

A refreshing, wild taste of one South Africa's favourites. Original recipe here.

Sweet! It's breakfast time. Original recipe here.

Breakfast of champions, the Mexican way. Original recipe here.

A colourful dish, bursting with yumminess. Original Recipe here.

A creamy and flavour-filled curry that will be ready in just a few minutes. Original...

Delicious pockets of flavoursome delight. Original recipe here.

A one dish wonder that the whole family will enjoy. Original recipe here.

Simple, quick and easy turnips. Original recipe here.

A textured salad perfect for warm day. Original recipe here.

Spice your dinner with this Asian inspired dish. Original recipe here.

Simple and delicious side meal to add to your favourite dish. Original recipe here.

A perfect sauce every time. Original recipe here.

Flavour filled nutrition in just a few minutes. Perfect to add to a dish or on its...

Gourmet eggs made easy. Original recipe here. 

Eggs made perfect for the whole family in just a few minutes. Original recipe here. 

Perfect for lunches, especially for the kids at home. Original recipe here. 

We got this amazing recipe from from Taste.com. https://www.taste.com.au/recipes/beef-eggplant-lasagne/

Simple, healthy and delicious! Original recipe here.

Add some eastern flavour to your favourite squash. Original recipe here. 

Easy peasy caprese! Original recipe here. 

Time to bring out the cookie monster in you. Original recipe here.

Meal for one? Dig in! Original recipe here.

A breakfast or lunch flavour bomb to brighten up your day. Original recipe here. 

Looking for some texture to add to your dinner table? Then look no further. Original...

Comfort food in the comfort of your home. Original recipe here. 

A little light snack for those weekend afternoons at home. Original recipe here.

A delicious treat packed with nutrients and flavour. Original recipe here.

Even the kids will love this amazing flavour. Original recipe here. 

A delicious salad to warm up your tummy. Original recipe here.

Simple, yet delicious and only takes a few minutes to prepare. Original recipe here.

This is not your average sandwich, it is so much more. Original recipe here.

This one is for the gooey cheese and crispy bread lovers.    Original...

A very quick and easy salad recipe to impress your loved ones as a side salad or...

Make your kids go bananas for this yummy sip snack. Original recipe here. 

Earthy beetroot, creamy ricotta, fresh herbs & pasta - delicious! 

Clean, fresh and spicey flavours to spoil your dinner guests. Original recipe here. 

A healthy crunch snack perfect for lazy movie nights. Original recipe here.

Something sweet to spoil the family over the holidays. Original recipe here. 

Crispy little bites of flavour to add texture and crunch to your favourite salad...

A tangy taste with a creamy texture and totally meat-free. Original recipe here. 

This one is for the adults.  Bring on the summer! Original recipe here.

Crispy, delicious and so easy to make. Original recipe here. 

It's Italian night with this delicious family favourite from Tamarind & Thyme. Original...

Simple ingredients, bold flavours! Need we say more? Original recipe here.

Meat free delicious pasta perfect for early evening dinner. Original recipe from...

Refreshing summer fun for adults. Original recipe here.

Sweet and spicey curry for a slightly chilly night. Original recipe here. 

Mouthwatering, meat free curry with a bite. Original recipe here.

Perfect for parties or just to snack on while watching your favourite show. Original...

Simple, delicious and ready in just a few minutes. Original recipe here.

An absolutely delicious pudding pop of yumminess! Original recipe here. 

Spice up your snack time. Original recipe here.

Simple, yet delicious way to enjoy this beautiful product. Original recipe here.

Healthy, nutritious and absolutely delicious. Original recipe here. 

A delicious bite of oozy, cheesy heaven. Original recipe here.

Weekend breakfast in one dish. Original recipe here. 

Ice ice baby!  We are ready for summer. Original recipe here.

There is nothing better than the homemade pasta right in your own home. Original...

Keeping it green and lean. Original recipe here. 

Perfect sweet treat for the summer and the kids will love it.

Wholesome goodness in a bowl. Original recipe here. 

You can't beet this flavour. Original recipe here. 

Delicious and nutritious. Original recipe here.

Delicious, fluffy pancakes for the whole family. Original recipe here. 

Lazy, so yummy brunch is served! Original recipe here.

A delicious gourmet burger for Friday night dinners. Original recipe here. 

Heart warming soup to be enjoyed on a chilly day. Original recipe here.

Sweet and savoury, and totally delicious. Original recipe here.

A beautiful vegetable curry to spice up the day. Original recipe here. 

Quick and easy salad for summer day. Original recipe here. 

A tasty twist to your favourite veggies. Original recipe here.

Eggcellence is everything! Original recipe here.

Power breakfast for the whole family. Original recipe here. 

This has to be the easiest recipe we have ever come across.  Absolutely delicious!!!

Spread the love easily with this delicious jam recipe. Original recipe here.

Pretty easy to make and sooo yummy! Original recipe here.

A quick and easy sip snack, filled with vitamins. Original recipe here.

Kick start your morning with this tasty treat. Original recipe here.

Spicey, crunchy and absolutely delicious. Original recipe here.

Eggcellence is guaranteed every time. Original recipe here.

Breakfast is the most important meal of the day. This quick and easy recipe from...

A sure winner every time! Original recipe here.

5 Ingredients is all you need to impress your guests italian style. Original recipe...

Gourmet breakfast is served! Oringinal recipe here.

Perfect recipe for a totally meat-free dish. Original recipe here.

This recipe is definitely one to impress the whole family. It's very easy to make...

A delicious twist on your favourite veggies. Original recipe here.

A two step custard recipe that is guaranteed to work every time. Original recipe...

Incredibly easy to make and packed with fantastic flavour.  Can even be enjoyed...

A 100% vegan creamy potato bake filled with rich flavour. Original recipe here.

A delicious extra dish for supper or even as a salad for weekend braais. Original...

Crispy, sweet and absolutely delicious treat that will have the entire family begging...

A quick fire healthy lunch to keep you going through the day. Original recipe here.

Easy peasy caprese!  The best way to start a weekend morning. Original recipe...

Real easy and quick fluffy tastes of heaven to get you going in the morning. Original...

Easy scrambled eggs, with a cheesy twist! Serve with some warm, toasty ciabatta...delicious!

A delicious meat-free salad packed with flavour and texture. Original recipe from...

Working late? No problem! This recipe is so yummy and just takes a few minutes prepare. 

All you need is one pot to get this delicious dish out to the family. Original recipe...

Delicious, nutritious and absolutely scrumptious.  Original recipe from Vanilla...

Very easy to make and perfect to share with a small family. Original recipe form...

A gourmet grilled sandwich an attitude. Original recipe by Hannah Lewry in collaboration...

All in one delicious breakfast or lunch snack. Original recipe by Abigail Donnelly...

Breakfast, lunch or supper - it's just yum. Thanks to epicurious.com for this awesome...

Spice up your life with this delicious curry from BBC Good Food. Original recipe: https://www.bbcgoodfood.com/recipes/cauliflower-potato-curry

Delicious slices of heaven for you to enjoy in the morning or any time really. Find...

A quick and simple dinner courtesy of "The Clever Meal." For the original recipe,...

Quick, easy fun and refreshing way to cool you down this summer.

This quick & simple stir-fry is full of healthy greens, and is a great way to...

A fun and healthy treat recipe to help with your meat-free Monday. Awesome as a lunch...

A creamy, blushing pink dream of a risotto, made with beetroot, rosemary, a splash...

Simply delicious and oh so simple to make pancakes.

A healthy side dish perfect for late lunches or sundown dinners.

We love showcasing some of the artisanal products straight from the farm, and Ganico's...

Broccoli made fun Quick and Easy Toastie

Everybody loves pizza! Why not make your own, starting with the pizza base, a tasty...

Warm and comforting, we love this dish of roast cauliflower and sweet potatoes, with...

Delicious winter warmer for the whole family to enjoy. Full Recipe from Food24 here.

A tasty roast chicken, inspired by Pronto Mama's garlic & jalapenpo paste. 

A great breakfast addition,an extra layer to your favourite burger or even as a tasty...

Full of flavour, and so simple, this carrot & turnip soup is an easy week night...

It's the start of avocado season! And we're kicking it off with an all-time favourite...

Looking for an easy to make and uber yummy snacks for those family gatherings? Look...

You only need three ingredients for this super quick and easy immune boosting drink.

A simple soup to warm you up this winter! Full of healthy seasonal goodness, and...

Just the way Nonna would like it.

Halloumi & bacon. What more do you need? Great as a snack or as a side with a...

Creamy thyme mushrooms and sweet, roasted butternut - a delicious and comforting...

Quick, easy and seriously yum, this beef dish is a weeknight winner!

This pudding is a real treat, and is super simple to make. Made with fresh lemons,...

A delicious veggie pasta, quick and easy to put together!

Veggies for breakfast? Delicious, simple & something a little different! Also...

A creamy barley risotto, made with summer squash, fresh herbs, and a little splash...

Get yourself going in the morning, with this tasty, tropical, summer smoothie!

This thai-inspired soup is quick and easy, packed full of flavour, and just the perfect...

Tasty and fun way to enjoy kale with the whole family.

Perfect for weeknight dinners or as a delicious lunch treat to keep you going for...

A delicious crispy base for some of your favourite pie fillings or quiche toppings.

A tasty side or starter; crunchy bruschetta, slow-roasted tomatoes, seasonal veggies,...

When you have some free time on your hands and would like to spoil some loved ones.

Quick, healthy and classy!

A very simple way to make the most delicious butternut to add to your favourite meal...

Looking for something simple yet super delicious for a quick mid week meal? ...

A chicken soup with a twist that will leave you wanting more.  Made from ingredients...

An easy recipe for one of South Africa's most loved meals.

Hardly any prep work needed and you have a beautiful salad for you and your guests...

Trying broccoli leaves for the first time? Here's a quick veggie fry-up starring...

Quick, easy, on-the-go egg muffins! 

This tasty curry is a great way to use up leftover veggies in the fridge. And don't...

An easy way to use those delicious brinjals!

Healthy snack, side dish or a starter.  This tasty treat ticks every box.

Yummy tasty bites of goodness, perfect as canapes or as textured side dish.

Simple, delicious and oh-so moreish!

A light breakfast packed with energy to get you through your day. 

Wholesome goodness, filled with flavour in a single dish. 

Perfect accompaniment to your favourite meat dish or just on it own.

Spoil your self with extremely tasty treat that you can whip up in just a few minutes.

This quick and easy recipe will have you eating in just over 30 min.

Zesty, fresh and very tasty chicken pasta that can be ready in under an hour.

Supper will be ready in 15 minutes with this super easy and tasty recipe.

So quick and so easy, but of so yummy.

It might not be the quickest salad to put together, but it sure is worth all the...

The perfect winter side to accompany your warm winter meals.

Awesome fluffy roast potatoes to go perfectly with Sunday lunch. 

Surprisingly tasty and incredibly easy to make. 

A quick and easy midweek meal that the whole family can enjoy.

Tasty weeknight dinner for when you want something delicious but don't feel like...

Quick and easy way to make delicious steaks over the coals with a gourmet twist.

Quick and easy meal for those chilly weekdays that the whole family will enjoy. Full...

Smooth, creamy and easy to make butternut soup.

Simple and easy recipe to add to your weekday meals

Spoil yourself with this tasty fritatta recipe one morning to kick start your day. 

Impress your loved ones with this spicy recipe to add some extra depth of flavour...

A surprisingly easy recipe to follow with awesome results.  Definitely a family...

A deliciously easy crumble recipe that will impress your guests. Perfect way to end...

A quick on-the-go sip snack to kick start your day or perhaps to enjoy in between...

It literally tastes as good as it looks. A simple recipe that packs a huge punch!

Absolutely delicious recipe that the whole family can enjoy, and just takes a few...

Awesome, healthy beetroot salad to go nuts about. Original recipe from Wellness with...

The perfect recipe for a traditional South African braai to be enjoyed with friends...

An absolutely delicious protein boost to kick off your day.  The ideal sip-snack...

Quick and easy way to use up all your veggies!  Great as a side or quick lunch. 

A warm salad of roasted tomatoes and fresh salad greens.

A quick and simple stir-fry, using up those gorgeous asian greens! The perfect side...

Good ol' Burger & Fries, with a delicious Pauli's twist!

Oven roasted turnips to warm you up! Mildly spicy, and delicious, give this easy...

Is there anything better than lamb chops on the braai? We've stolen this amazing...

A simple soup, made with sweet potatoes, leeks and cauliflower. Topped with fresh...

Pumpkins are a great source of Vitamin A & Vitamin C! Here's a simple and...

Sweet, sticky red onions with thyme. A comforting side dish, or a tasty breakfast...

Kale, kiwi and avocados - blended together for a creamy, yummy smoothie! 

These gorgeous midlle eastern inspired aubergines will convince any nay-sayers, they...

A simple side salad, using fresh, seasonal veggies. Make it your own - add olives,...

A quick and easy weeknight traybake, using up all those veggies in the fridge, and...

When life gives you a handful of fresh basil, make pesto! Basil is one of our favourite...

Summer in a glass - made with pineapple, banana, berries and good-for-you greens!...

We LOVE pomegranates, and this salad is a beautiful way to showcase them! Healthy...

Perfect for breakfast, lunch or dinner, this fry-up is super easy, tasty and good...